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T Bomb II

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| Supplements, Testosterone, Testosterone Boosters
T Bomb II

T Bomb II will help to promote maximum strength. The manufacturer claims that this product will optimize “testosterone production, utilization and lowers estrogen”.

The primary goal of this product is to promote health and wellness, and the main ingredient is Tribulus.

T Bomb II has been developed by the health supplements manufacturer known as MHP.

Serving Information

Each serving size is the equivalent to 3 tablets, and there are 168 tablets in every container of T Bomb II.

Relevant Ingredients

The first ingredient on the list is Tribulus terrestris. To cut it short, Tribulus does not enhance testosterone contrary to what you may have heard in the past. Study after study has failed to identify any improvements in testosterone levels after the administering of Tribulus in healthy and not so healthy men.

Next on the list is fenugreek. Fenugreek has long been used as a pro fertility, pro vitality, and an aphrodisiac agent in parts of India. Only recently has it been discovered that it may be a potent a testosterone enhancer. More studies than not have backed this narrative. Despite the findings, the subject of fenugreek and its effects on testosterone is a focus of a number of debates. In our opinion, there is no doubt that fenugreek is one of the best testosterone enhancing ingredients.

Tongkat ali, or better known as Longjack is a pro fertility agent, as well as an aphrodisiac and there have been suggestions that it may be an anti-estrogen, and a pro-erectile agent. As of yet, there is no evidence to suggest that it supports testosterone in anyway.

Red clover extract is a plant that is sometimes used to make medicine. It is suggested that it may be effective in lowering cholesterol and controlling hot flushes, particularly in women. Currently, red clover is useful cancer prevention, indigestion, and high cholesterol, whooping cough’s, asthma, sexually transmitted diseases, and bronchitis. Despite all these benefits, there is no evidence to suggest that it has any interaction with the hormones, especially testosterone.

Chrysine belongs to a class of chemicals known as flavonoids. These are naturally occurring implants such as silver linden, and passionflower. Quite often this ingredient is useful bodybuilding, and treating anxiety, inflammation, erectile dysfunction and baldness. Preliminary animal testing on rats seems to suggest that this ingredient may be able to increase testosterone. However, at present, there is no human evidence to back these claims.

Kudzuroot is a type of vine that can be found in North America and parts of China. Its root and flower, as well as leaf are used to make medicine. The Chinese have been using this ingredient since at least 200 BC to help treat alcoholism. In more recent days, people you this ingredient for a number of things such as menopausal symptoms, muscular pains, measles, stomach pains, diarrhea, and neck stiffness. Unfortunately, there is absolutely nothing to suggest that it has any interaction with hormones.

T Bomb II

Diindolymethane is formed in the body after the consumption of cruciferous vegetables such as brussel sprouts, cabbage, cauliflower, and broccoli. This ingredient is used to prevent breast, uterine, and colorectal cancer. It is also used to help prevent an enlarged prostate. Preliminary studies seem to suggest that it may be responsible for suppressing estrogen. However, the results are preliminary, and further study is needed in this regard.

Avena Sativa or better known as oats is often used to make medicine to help slow down bleeding. It is often applied topically onto the skin to stop the flow of blood. We were unable to find any studies that may suggest that it has any interaction with testosterone.

Zinc is probably but one of the best testosterone enhancing ingredients out there. Study after study has confirmed that men with healthy zinc intakes nearly always enjoyed optimum testosterone levels. On the other hand, men with a zinc-poor diet usually displayed signs of low testosterone.

Pygeum Africanum Extract is derived from the Pygeum tree. It is often used to treat symptoms of enlarged prostate, prostate cancer, inflammation, kidney diseases, urinary problems, stomach aches, fevers, and malaria. Once again, there is no evidence to suggest that it has any bearing on testosterone levels.

Stinging nettle is a type of plant and its root has been used as a medicine in certain parts of the world to serve different purposes. Currently there is not enough scientific evidence to determine exactly how effective it is. At present, it is used to treat urinary problems, enlarged prostate and irritable bladders. It has also been suggested that stinging nettle may be effective in decreasing inflammation, as well as increasing urinary output. Unfortunately, there is nothing to suggest that it has any interaction with hormones.

Sitosterol is a substance often found in plants. It is also commonly found in fruits, vegetables, nuts and seeds, and …

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Testosterone Booster Supplements Reviews

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| How To Increase Testosterone, Supplements, Testosterone

z-force-dymatize1-300x300Z-ForceBy Gareth

Z-Force is described as a “high anabolic support… With added antioxidants”. The primary goal of this product is to build muscle. Z-Force has been developed by Dymatize. Serving Information Each serving size…

 

 

 

t-bomb-II

T Bomb II

T Bomb II will help to promote maximum strength. The manufacturer claims…

 

 

 

tribulus-6252

Tribulus 625

Tribulus 625 is described as “a standardized Tribulus blend”. The primary goal…

 

 

 

PrimaForce DAA

PrimaForce DAA

PrimaForce DAA helps to support testosterone, and “promote overall well-being”. The main…

 

 

 

DAA 3K

DAA 3K

DAA 3K is “suggested to support testosterone levels in healthy males”. This……

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The Positives and the Negatives

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| How To Increase Testosterone, Natural Testosterone Booster Supplements, Supplements, Testosterone, Testosterone Boosters
Testosterone boosters pros and cons

Testosterone is the primary male hormone that is produced inside the body and has a direct impact on the male sexual characteristics, such as the development of the sexual organs, the promotion of sexual desire, a deeper voice, bigger muscle mass and body hair. With age, a man’s body begins to reduce the amount of testosterone that it produces, which leads to a number of problems such as low libido, erectile dysfunction, low energy levels, as well as finding it difficult to build new muscle mass. In some cases, loss of muscle occurs.

 

Testosterone boosters pros and cons

Typically, testosterone levels begin to reduce by the time you reach the age of about 20.  But the real drop takes place in your mid-20s. Testosterone booster pros than cons are something to consider because it is very important to identify any potential effects (good and bad) that your body is likely to experience, once you begin using your testosterone booster.

The Positives…

 

Testosterone boosters pros

Many testosterone boosters are made from natural ingredients, unlike anabolic steroids. Typical ingredients include zinc, magnesium, and vitamin B amongst others. As the ingredients are mainly natural, means that testosterone boosters will be relatively safe for frequent consumption. The positive effects that testosterone boosters will provide include increasing your energy levels as well as your libido.

Testosterone boosters pros and cons

Older males, who may find it difficult to maintain motivation, or simply to get up and exercise, will find that a natural testosterone booster will promote increased energy and a better overall mood. As the name suggests, a testosterone booster will increase your body’s free testosterone levels which will mean that you will be able to ‘pack’ more muscle when you exercise.  This in turn, will lead to more self-esteem and energy.

The Negatives…

Testosterone boosters cons

It is important to remember that there are also a number of negative aspects that need to be taken into account, when considering using a testosterone booster. By its very nature, the male body is only capable of producing a “certain amount” of testosterone. An excess in testosterone production can have a number of unwarranted side-effects such as breakouts of acne, excessive hair loss, and a short temper.

An overproduction of testosterone has in the past been linked to increased outbursts of anger and rage. Although some people may suggest that by eating the right foods, and partaking in more physical exercise, as well as having more sex will naturally encourage the production of more testosterone.

But sometimes, this may not be enough and it is important to understand that testosterone boosters have an impressive track record for achieving this goal in a safe and natural manner.

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Testosterone Ranges – What is the Norm?

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| Natural Testosterone Booster Advice, Natural Testosterone Booster Supplements, Supplements
Testosterone Ranges

There are any number of reasons why you might want to boost your Testosterone. Improving your stamina in the gym or on the sporting field, promote a healthier immune system, or putting some bounce back into your bedroom are all positive outcomes to healthy testosterone levels. In fact, there are wide range of physical and mental issues affecting men that can be improved with an increase of testosterone. Low testosterone has been linked to depression, issues with memory, concentration, motivation and confidence, increases to body fat, decreased muscle mass, bone fragility and increase in fatigue. We recommend you seeing your doctor and getting a blood test if you recognise any of these symptoms creeping into your life. It could be because you suffer from low T levels.

So What are Healthy Levels?

Testosterone is measured in nanograms per decilitre (ng/dl). The consensus between multiple research centres is that a range of approximately 280-1050 ng/dl is considered to be a normal range. (1) (2) (3)

Testosterone declines in men over time and on average from the age of 30, levels can be expected to drop by approximately 1% per year.

Testosterone Ranges

This table outlines normal ranges for males over time :

Age:                                  T Level (ng/dL):
0-5 mo.                                 75-400
6 mos.-9 yrs.                        < 7-20
10-11 yrs.                             < 7-130
12-13 yrs.                             < 7-800
14 yrs.                                  < 7-1,200
15-16 yrs.                             100-1,200
17-18 yrs.                             300-1,200
19+ yrs.                                240-950
Avg. adult male                    270-1,070
30+ yrs.                                -1% per year

(4)

Determining abnormalities in T levels are often sufficiently conducted by tests for your total T. However, some irregularities may still exist despite ‘normal’ levels in which case free testosterone and bioavailable testosterone levels can also be assessed. Total testosterone is essentially comprised of 3 sub types of testosterone:

  1. Free testosterone. It’s labelled free as it isn’t attached to any proteins and can be utilised by the cells to help build muscle and boost your mood.
  2. SHBG bound testosterone. Sex hormone-binding globulin (SHBG) is a protein, produced in the liver, that the majority of testosterone is bound to. The amount of SHBG in the body helps to regulate the amount of free testosterone. It cannot be unbound.
  3. Albumin bound testosterone. Albumin is also a protein produced in the liver that binds with testosterone. In this form it is not bioavailable, similar to SHBG bound T, however it can become unbound and utilised as free testosterone as the link between albumin and testosterone isn’t strong.

Historically, only the free testosterone was thought to be the biologically active component. It’s now recognised that albumin and testosterone are found to dissociate freely in the capillary bed, thereby making testosterone becoming readily available for tissue uptake. Therefore, all non-SHBG-bound testosterone is considered bioavailable.

Healthy ranges for free testosterone and bioavailable (free + albumin bound) testosterone appear below

FREE TESTOSTERONE

Males (adult):
20-<25 years: 5.25-20.7 ng/dL
25-<30 years: 5.05-19.8 ng/dL
30-<35 years: 4.85-19.0 ng/dL
35-<40 years: 4.65-18.1 ng/dL
40-<45 years: 4.46-17.1 ng/dL
45-<50 years: 4.26-16.4 ng/dL
50-<55 years: 4.06-15.6 ng/dL
55-<60 years: 3.87-14.7 ng/dL
60-<65 years: 3.67-13.9 ng/dL
65-<70 years: 3.47-13.0 ng/dL
70-<75 years: 3.28-12.2 ng/dL
75-<80 years: 3.08-11.3 ng/dL
80-<85 years: 2.88-10.5 ng/dL
85-<90 years: 2.69-9.61 ng/dL
90-<95 years: 2.49-8.76 ng/dL
95-100+ years: 2.29-7.91 ng/dL

BIOAVAILABLE TESTOSTERONE
Males
< or =19 years: not established
20-29 years: 83-257 ng/dL
30-39 years: 72-235 ng/dL
40-49 years: 61-213 ng/dL
50-59 years: 50-190 ng/dL
60-69 years: 40-168 ng/dL

Testosterone production lessens as we age and the symptoms of having low testosterone are detrimental to our health. If your lifestyle is being affected by any of these symptoms, it can’t hurt to ask your doctor if it could be due to low testosterone and be tested appropriately.

Article Resources

1. https://www.healthline.com/health/low-testosterone/testosterone-levels-by-age#adolescence

2. https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=167&ContentID=testosterone_total

3. https://academic.oup.com/jcem/article/102/4/1161/2884621

4. https://www.mayomedicallaboratories.com/test-catalog/Clinical+and+Interpretive/83686

…

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Foods Ideal for Enhancing Testosterone

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| Supplements, Testosterone, Testosterone Boosters
Enhancing Testosterone

Testosterone is a key male hormone that is essential for maintaining male virility and vitality. And it’s no thanks to nature, testosterone levels begin to diminish from the age of around 30 years. This means, the individual concerned will begin to experience a low libido, suffer from mental fog, and experience much fewer “morning glories”.

 

Testosterone is produced inside the testicles. By regularly exercising, and taking in enough rest, you will only be helping the situation. The foods you consume are also vital in determining the levels of your testosterone. I have put together a shortlist of the main testosterone enhancing foods that you should seriously look into.

Start with Cabbage

 

Cabbage is a great source of indole-3-carbinol. This nutrient is extremely effective in flushing out any female hormones that may be present in the body. In a recent study carried out by a leading university in the United States, 500 mg of indole-3-carbinol was administered to a group of 20 men on a daily basis.

The results even surprised the researchers. All 20 men managed to reduce their estrogen levels by no less than half.

Eggs Are Great for The Hormones

 

Did you know the cholesterol inside the egg yolk is a forerunner to testosterone?

A study carried out by the University of Connecticut found that by simply eating three eggs a day will not skyrocket your cholesterol levels, as previously thought.

Enhancing Testosterone

Milk: A Great Way of Getting Lean

 

A study carried out by the University of Pittsburg confirmed that obese and even mildly overweight men had more estrogen in their bodies, than their thinner counterparts. Contrary to the commonly held belief, drinking plenty of milk can trigger a factor reduction. This is made possible by the testosterone enhancement milk provides.

Milk is an excellent source of amino acids that are vital in helping to trigger the production of anabolic hormones. As you may well know, this will notably lead to less body fat, and more lean muscle. Nutritionists recommend that you drink 200 ml of milk, three times a day.

Honey: Excellent for Blood Flow

 

Honey is packed with boron, which has a strong long link to testosterone according to scientists. Honey is also rich in nitric oxide which is great for opening up the blood vessels, and allowing more frequent, and firmer erections.

All you need is as little as 4 spoons of honey a day, and you’ll be well on your way in enhancing your nitric oxide levels.

Garlic: The Muscle Fuel

 

Garlic contains allicin, which is an important compound that helps to lower cortisol, leading to a reduction of stress levels. Cortisol works to compete with testosterone, racing againts this hormone to get into the muscle cells. The moment cortisol levels drop, testosterone is able to work effectively.

Nutritionists recommend that garlic should be eaten uncooked.

Increase Your Venison Intake

 

This does not apply to vegetarians, because a vegetarian diet is likely to reduce testosterone levels by up to 14%, due to a lack of protein that is required for triggering testosterone production. On the other hand, a recent study carried out by the University of Utah, researchers discovered that a saturated-fats-rich diet, consisting of beef and lamb also harmed testosterone levels.

It is recommended that you tread the “middle ground” and opt to eat venison instead.

Pomegranate: Great to Get Your Juices Going

 

According to the International Journal of impotence, one glass of pomegranate juice a day was capable of improving symptoms of impotence by up to 47%.

Avocados: Excellent for Cleansing the Body

 

Cholesterol comes in many forms, and it’s the LDL-cholesterol that we’re interested in the segment. LDL-cholesterol is very bad for you because it essentially closes up the arteries, leading to erectile dysfunction. A study carried out by the Penn State University found that men consuming high levels of monounsaturated fats, nearly always had lower LDL cholesterol levels and more testosterone, than men who did not have a high intake of these fats.

Foods rich in monounsaturated fats include salmon, nuts, vegetables, and avocados in particular.

Tuna: Great for Fuelling the Libido

 

There is a lot of vitamin D in tuna fish. This vitamin is essential in bolstering testosterone levels. A recent study by the Graz Medical University in Austria found that vitamin D was capable of enhancing testosterone levels by up to 90%. Vitamin D also works to help reduce libido diminishing chemicals, including the sex hormone binding globulin (SHBG).

One simple can of tuna will contain 100% of exactly what you need on a daily basis.

Grapes: The Sperm Fuel

 

Did you know that by eating a bunch of red grapes everyday can supercharge your sperm production? Grape-skin is rich in resveratrol, which works to make sperm …

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Natural Testosterone Booster: Is It Really Natural?

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| How To Increase Testosterone, Supplements
Natural Testosterone Booster

Unfortunately, a natural testosterone booster can still be confused with the more dubious methods such as testosterone replacement therapy and anabolic steroids. Even the so-called experts sometimes confuse the different testosterone products, and this just adds to the ambiguities.

What Exactly Is A Natural Testosterone Booster?

 

Natural Testosterone Booster

In reality, a natural testosterone booster is exactly what it says on the tin. It is created from natural ingredients such as fenugreek, D aspartic acid, zinc, etc. A natural testosterone booster will not expose people to some of the really harmful side-effects often associated with testosterone replacement therapy and anabolic steroid use. At the very most, people have complained about experiencing minor headaches, jitters, and may be outbreaks of acne. The side-effects are no worse than what other health supplements can trigger.

On the opposite end of the spectrum, when it comes to testosterone replacement therapy and anabolic steroid use, these actually involve pumping synthetic testosterone into the body. Synthetic basically means any substance that has been created in a laboratory by man. Many of the prescription medicines that you may be familiar with probably contain synthetic ingredients. The problem with synthetic ingredients is that they can, occasionally, trigger long-term side-effects. For instance, some people undergoing testosterone replacement therapy will find that they eventually become addicted to the treatment. Others may feel that they become immune to these treatments, and probably would like an increased dose. This kind of dependency is never a good thing in the long run.

A common occurrence with anabolic steroid use is a condition called “testicular shrinkage”. This usually takes effect when synthetic testosterone is pumped, or injected into the body, and the testicles receive signals telling them that they are no longer required to produce any more of this hormone, because it is already abundant within the body. This leads to a period of inactivity. Just like any other muscle in your body, inactivity leads to weakness and shrinkage. I am not saying that this condition is always permanent, but in a small number of cases it can be. And this inevitably leads to other related problems such as erectile dysfunction, and a non-existent libido. So this beggars the question, is testosterone replacement therapy or anabolic steroids really worth the risk? I think the answer is quite obvious.

Although a natural testosterone booster will not work as fast as anabolic steroids or testosterone replacement therapy, however it will ensure a gradual, long-term increase in the body’s own natural testosterone production in a safe and natural manner. The testicles will become healthier, because they will be working overtime in producing this hormone, and this will dovetail nicely with the fat loss, and lean muscle mass development.

The benefits of a natural testosterone booster do not end there. Providing that you use a good quality testosterone booster, you will realize that your workouts in the gym will be greatly enhanced because you will experience more energy all day, every day, the sex drive will skyrocket thanks to the extra activity within the testicles, you will develop lean muscle mass in a fairly short period, which will ultimately mean that you would look much better, and feel great.

To summarize, and to answer the question in the title of this article, yes, a natural testosterone booster is just that…it’s natural. It’s created from natural ingredients, it works naturally within the body, and it increases testosterone naturally and safely.

Top Rated Testosterone BoosterDiscover Why PrimeMale leaves the competition behind….

PrimeMale is one the newest testosterone boosters to hit the market. It has already caught the attention of savvy supplement users. So what sets this product apart?

Find Out!

 …

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