T Bomb II will help to promote maximum strength. The manufacturer claims that this product will optimize “testosterone production, utilization and lowers estrogen”.

The primary goal of this product is to promote health and wellness, and the main ingredient is Tribulus.

T Bomb II has been developed by the health supplements manufacturer known as MHP.

Serving Information

Each serving size is the equivalent to 3 tablets, and there are 168 tablets in every container of T Bomb II.

Relevant Ingredients

The first ingredient on the list is Tribulus terrestris. To cut it short, Tribulus does not enhance testosterone contrary to what you may have heard in the past. Study after study has failed to identify any improvements in testosterone levels after the administering of Tribulus in healthy and not so healthy men.

Next on the list is fenugreek. Fenugreek has long been used as a pro fertility, pro vitality, and an aphrodisiac agent in parts of India. Only recently has it been discovered that it may be a potent a testosterone enhancer. More studies than not have backed this narrative. Despite the findings, the subject of fenugreek and its effects on testosterone is a focus of a number of debates. In our opinion, there is no doubt that fenugreek is one of the best testosterone enhancing ingredients.

Tongkat ali, or better known as Longjack is a pro fertility agent, as well as an aphrodisiac and there have been suggestions that it may be an anti-estrogen, and a pro-erectile agent. As of yet, there is no evidence to suggest that it supports testosterone in anyway.

Red clover extract is a plant that is sometimes used to make medicine. It is suggested that it may be effective in lowering cholesterol and controlling hot flushes, particularly in women. Currently, red clover is useful cancer prevention, indigestion, and high cholesterol, whooping cough’s, asthma, sexually transmitted diseases, and bronchitis. Despite all these benefits, there is no evidence to suggest that it has any interaction with the hormones, especially testosterone.

Chrysine belongs to a class of chemicals known as flavonoids. These are naturally occurring implants such as silver linden, and passionflower. Quite often this ingredient is useful bodybuilding, and treating anxiety, inflammation, erectile dysfunction and baldness. Preliminary animal testing on rats seems to suggest that this ingredient may be able to increase testosterone. However, at present, there is no human evidence to back these claims.

Kudzuroot is a type of vine that can be found in North America and parts of China. Its root and flower, as well as leaf are used to make medicine. The Chinese have been using this ingredient since at least 200 BC to help treat alcoholism. In more recent days, people you this ingredient for a number of things such as menopausal symptoms, muscular pains, measles, stomach pains, diarrhea, and neck stiffness. Unfortunately, there is absolutely nothing to suggest that it has any interaction with hormones.

Diindolymethane is formed in the body after the consumption of cruciferous vegetables such as brussel sprouts, cabbage, cauliflower, and broccoli. This ingredient is used to prevent breast, uterine, and colorectal cancer. It is also used to help prevent an enlarged prostate. Preliminary studies seem to suggest that it may be responsible for suppressing estrogen. However, the results are preliminary, and further study is needed in this regard.

Avena Sativa or better known as oats is often used to make medicine to help slow down bleeding. It is often applied topically onto the skin to stop the flow of blood. We were unable to find any studies that may suggest that it has any interaction with testosterone.

Zinc is probably but one of the best testosterone enhancing ingredients out there. Study after study has confirmed that men with healthy zinc intakes nearly always enjoyed optimum testosterone levels. On the other hand, men with a zinc-poor diet usually displayed signs of low testosterone.

Pygeum Africanum Extract is derived from the Pygeum tree. It is often used to treat symptoms of enlarged prostate, prostate cancer, inflammation, kidney diseases, urinary problems, stomach aches, fevers, and malaria. Once again, there is no evidence to suggest that it has any bearing on testosterone levels.

Stinging nettle is a type of plant and its root has been used as a medicine in certain parts of the world to serve different purposes. Currently there is not enough scientific evidence to determine exactly how effective it is. At present, it is used to treat urinary problems, enlarged prostate and irritable bladders. It has also been suggested that stinging nettle may be effective in decreasing inflammation, as well as increasing urinary output. Unfortunately, there is nothing to suggest that it has any interaction with hormones.

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Testosterone is a key male hormone that is essential for maintaining male virility and vitality. And it’s no thanks to nature, testosterone levels begin to diminish from the age of around 30 years. This means, the individual concerned will begin to experience a low libido, suffer from mental fog, and experience much fewer “morning glories”.

Testosterone is produced inside the testicles. By regularly exercising, and taking in enough rest, you will only be helping the situation. The foods you consume are also vital in determining the levels of your testosterone. I have put together a shortlist of the main testosterone enhancing foods that you should seriously look into.

Start with Cabbage

Cabbage is a great source of indole-3-carbinol. This nutrient is extremely effective in flushing out any female hormones that may be present in the body. In a recent study carried out by a leading university in the United States, 500 mg of indole-3-carbinol was administered to a group of 20 men on a daily basis.

The results even surprised the researchers. All 20 men managed to reduce their estrogen levels by no less than half.

Eggs Are Great for The Hormones

Did you know the cholesterol inside the egg yolk is a forerunner to testosterone?

A study carried out by the University of Connecticut found that by simply eating three eggs a day will not skyrocket your cholesterol levels, as previously thought.

Milk: A Great Way of Getting Lean

A study carried out by the University of Pittsburg confirmed that obese and even mildly overweight men had more estrogen in their bodies, than their thinner counterparts. Contrary to the commonly held belief, drinking plenty of milk can trigger a factor reduction. This is made possible by the testosterone enhancement milk provides.

Milk is an excellent source of amino acids that are vital in helping to trigger the production of anabolic hormones. As you may well know, this will notably lead to less body fat, and more lean muscle. Nutritionists recommend that you drink 200 ml of milk, three times a day.

Honey: Excellent for Blood Flow

Honey is packed with boron, which has a strong long link to testosterone according to scientists. Honey is also rich in nitric oxide which is great for opening up the blood vessels, and allowing more frequent, and firmer erections.

All you need is as little as 4 spoons of honey a day, and you’ll be well on your way in enhancing your nitric oxide levels.

Garlic: The Muscle Fuel

Garlic contains allicin, which is an important compound that helps to lower cortisol, leading to a reduction of stress levels. Cortisol works to compete with testosterone, racing againts this hormone to get into the muscle cells. The moment cortisol levels drop, testosterone is able to work effectively.

Nutritionists recommend that garlic should be eaten uncooked.

Increase Your Venison Intake

This does not apply to vegetarians, because a vegetarian diet is likely to reduce testosterone levels by up to 14%, due to a lack of protein that is required for triggering testosterone production. On the other hand, a recent study carried out by the University of Utah, researchers discovered that a saturated-fats-rich diet, consisting of beef and lamb also harmed testosterone levels.

It is recommended that you tread the “middle ground” and opt to eat venison instead.

Pomegranate: Great to Get Your Juices Going

According to the International Journal of impotence, one glass of pomegranate juice a day was capable of improving symptoms of impotence by up to 47%.

Avocados: Excellent for Cleansing the Body

Cholesterol comes in many forms, and it’s the LDL-cholesterol that we’re interested in the segment. LDL-cholesterol is very bad for you because it essentially closes up the arteries, leading to erectile dysfunction. A study carried out by the Penn State University found that men consuming high levels of monounsaturated fats, nearly always had lower LDL cholesterol levels and more testosterone, than men who did not have a high intake of these fats.

Foods rich in monounsaturated fats include salmon, nuts, vegetables, and avocados in particular.

Tuna: Great for Fuelling the Libido

There is a lot of vitamin D in tuna fish. This vitamin is essential in bolstering testosterone levels. A recent study by the Graz Medical University in Austria found that vitamin D was capable of enhancing testosterone levels by up to 90%. Vitamin D also works to help reduce libido diminishing chemicals, including the sex hormone binding globulin (SHBG).

One simple can of tuna will contain 100% of exactly what you need on a daily basis.

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